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Relaxing Yoga Nidra

5 March 2020 @ 19:00 20:00

Yoga Nidra is a wonderful way of releasing stress and tension. The practitioner rests comfortably on his/her back whilst the teacher guides the class into a state where the body is as if asleep (nidra) yet the mind is awake. With regular practice this may leave you feeling profoundly relaxed, refreshed and calm.

Bring/wear warm layers, blanket, block (or small cushion), yoga mat.

To book please send your name, and payment by BACS or cheque.
Tel: 07973 736242
Email: beadylo@btinternet.com
Cheque made payable to A Roberts to:
Box Cottage, The Avenue, Combe Down, Bath BA2 5EF
BACS: a/c 59376953 sort code: 60-02-05 ref Nidra+your surname

£15

Angela Roberts

07973 736242

http://www.bathyogamassage.co.uk/

Museum of Bath Stone

54a Combe Road
Bath, BA2 5HZ United Kingdom
+ Google Map
01225 837439
https://www.museumofbathstone.org

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