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January 2020

Yoga Class

Monday 27 January @ 09:30 -- 10:45

We run a range of group yoga classes in Bath and the surrounding area. These yoga classes may include asana (postures), attention to the breath and pranayama (breathing exercises), dharana and dhyana (concentration/meditation), relaxation, philosophy. All abilities are welcome. Please call to see which of our yoga classes in Bath would be suitable or if you prefer book an individual yoga session to tailor make a programme for your needs. Email beadylo@btinternet.com or call 07973 736242 to book a place.

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Relaxing Yoga Nidra Class

Thursday 30 January @ 19:00 -- 20:00
Museum of Bath Stone, 54a Combe Road
Bath, BA2 5HZ United Kingdom
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£15

Yoga Nidra is a wonderful way of releasing stress and tension. The practitioner rests comfortably on his/her back whilst the teacher guides the class into a state where the body is as if asleep (nidra) yet the mind is awake. With regular practice this may leave you feeling profoundly relaxed, refreshed and calm. Bring/wear warm layers, blanket, block (or small cushion), yoga mat. To book please send your name and payment by BACS or cheque: Tel: 07973 736242 Email: beadylo@btinternet.com…

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February 2020

Relaxing Yoga Nidra Class

Thursday 27 February @ 19:00 -- 20:00
Museum of Bath Stone, 54a Combe Road
Bath, BA2 5HZ United Kingdom
+ Google Map
£15

Yoga Nidra is a wonderful way of releasing stress and tension. The practitioner rests comfortably on his/her back whilst the teacher guides the class into a state where the body is as if asleep (nidra) yet the mind is awake. With regular practice this may leave you feeling profoundly relaxed, refreshed and calm. Bring/wear warm layers, blanket, block (or small cushion), yoga mat. To book please send your name and payment by BACS or cheque: Tel: 07973 736242 Email: beadylo@btinternet.com…

Find out more »
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